Our Approach to Therapy

We believe that the relationship between clinician and client is essential for healing…

…and that intuitive counseling can bridge the gap between your questions and your answers. Whether you are simply seeking support, looking for education or desire the opportunity to explore deeper issues, therapy can help.

It is true that at times counseling can be difficult, but with the right therapist, meeting your goals can feel as comfortable as chatting over a cup of coffee or tea. As an eclectic and integrative therapist, I pull from myriad modalities such as Cognitive Behavioral Therapy, ACT, Adlerian Theory, Narrative Therapy, Internal Family Systems and existential techniques, among many others, to help you meet your goals.

Maybe you will cry, maybe you will laugh, but once engaged in the process, you will make progress.

 Ultimately, it is the collaboration that will provide the footing for each “next step”. If you are currently on a challenging path, I am available to walk alongside you, to illuminate the options available to you, and to provide support, education and guidance as you make your way. Services are welcoming, non-judgmental and supportive.